Blog

COVID-19 Vaccines Explained

With authorized and recommended COVID-19 vaccines now available in the US, we have real hope for stopping the pandemic. There are currently two FDA-authorized mRNA vaccines for COVID-19: the Pfizer-BioNTech mRNA vaccine (for ages 16+) and the Moderna vaccine (for ages...

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Healthy Resolutions

For many of us, the new year offers a symbolic fresh start. We have the opportunity to release the bad habits and attitudes of yesteryear, and commit ourselves to better health and wellness. We might resolve to exercise more, eat less junk food, quit smoking, or read...

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Celebrate at Home this Holiday

This year, the safest way to celebrate is to celebrate at home. COVID-19 cases are surging across the country, with hospitalizations and the daily death toll higher than ever before. Our hospital systems are under immense strain and experts predict things will worsen...

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Is my sore throat a sign of COVID-19?

When you’re clutching at your throat because it feels raw, scratchy and painful, and it hurts just to swallow, all you want is to feel better. Along with "why me?," you're likely asking yourself, is this part of a cold?; strep throat?; or worse--a sign of coronavirus?...

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Care for Insect Bites and Stings

As COVID-19 concerns and closures continue, many of us are looking to nature for our entertainment this summer. Socially-distanced outdoor activities, such as hiking, kayaking, and camping, are an excellent way to stay safe and still make the most of the season. But...

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Everything You Need to Know About Sunburn

Despite our best intentions and precautionary measures, sunburn accidents happen. Just a little too much time in July’s harsh UV rays or a hastey sunscreen application can leave you suffering with red, painful skin. Below, we offer info on the symptoms, treatment, and...

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Summer During The Pandemic: Q & A

While we hoped warmer weather would put an end to coronavirus concerns, the risk of respiratory disease continues into the summer season. Studies show that temperatures have very little impact on COVID-19 transmission. This means we all need to continue practicing...

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Stay Safe Outdoors During COVID-19

As we head into summer, still in the midst of the coronavirus pandemic, it’s clear that this season will be without its typical concerts, movies, sporting events, and vacations. But all is not lost. We can still enjoy the simple pleasure of heading outside for some...

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Seasonal Allergies Amid a Pandemic

As the coronavirus spreads through the US, it can be a scary time to feel sick. Waking up with even a slight scratch in your throat might make you question your condition. But with spring flowers and plants beginning to bloom, remember not to rule out the simple...

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What to do if your child has sustained a concussion

A concussion can happen at any age, and as a parent, it’s important for you to know the signs and symptoms. A child might suffer a concussion during a simple fall, a sports activity, or a car accident. Any direct blow to the head, face, or neck or elsewhere on the...

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