Blog

Managing Arthritis Flares

Does your arthritis seem more noticeable in the summer? Do pain, swelling and stiffness make it difficult to move? Seasonal factors such as humidity, dehydration, and changes in barometric pressure can contribute to joint pain and intensify arthritis symptoms.While...

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All About Allergy Triggers

As the weather warms and the days lengthen, many are eager to get outdoors and enjoy the sun and spring blooms. However, if you’re one of more than 60 million Americans who suffer from seasonal allergies, you may feel less excited. Pollen and allergy triggers are...

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Why We Still Need Masks

As states ramp up their distribution of COVID-19 vaccines, a return to normalcy feels within reach. But, how long will it take to achieve herd immunity in our communities? Will we still need masks and social distancing-- and for how long? Below, we answer your...

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COVID-19 Vaccines Explained

With authorized and recommended COVID-19 vaccines now available in the US, we have real hope for stopping the pandemic. There are currently two FDA-authorized mRNA vaccines for COVID-19: the Pfizer-BioNTech mRNA vaccine (for ages 16+) and the Moderna vaccine (for ages...

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Healthy Resolutions

For many of us, the new year offers a symbolic fresh start. We have the opportunity to release the bad habits and attitudes of yesteryear, and commit ourselves to better health and wellness. We might resolve to exercise more, eat less junk food, quit smoking, or read...

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Celebrate at Home this Holiday

This year, the safest way to celebrate is to celebrate at home. COVID-19 cases are surging across the country, with hospitalizations and the daily death toll higher than ever before. Our hospital systems are under immense strain and experts predict things will worsen...

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Is my sore throat a sign of COVID-19?

When you’re clutching at your throat because it feels raw, scratchy and painful, and it hurts just to swallow, all you want is to feel better. Along with "why me?," you're likely asking yourself, is this part of a cold?; strep throat?; or worse--a sign of coronavirus?...

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Care for Insect Bites and Stings

As COVID-19 concerns and closures continue, many of us are looking to nature for our entertainment this summer. Socially-distanced outdoor activities, such as hiking, kayaking, and camping, are an excellent way to stay safe and still make the most of the season. But...

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Everything You Need to Know About Sunburn

Despite our best intentions and precautionary measures, sunburn accidents happen. Just a little too much time in July’s harsh UV rays or a hastey sunscreen application can leave you suffering with red, painful skin. Below, we offer info on the symptoms, treatment, and...

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Summer During The Pandemic: Q & A

While we hoped warmer weather would put an end to coronavirus concerns, the risk of respiratory disease continues into the summer season. Studies show that temperatures have very little impact on COVID-19 transmission. This means we all need to continue practicing...

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